Outdoors: Yes. Try to avoid jumping rope on a hard surface like concrete. Instead, choose a grassy space or put down an exercise mat. At home: Absolutely! You just need a few feet of clearance ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...

Celine is all about healthy living with their newest release. Taking fitness culture to the next level, the French luxury ...

What you need: A jump rope, a pair of running shoes, and an exercise mat. HIIT burns calories rapidly and boosts metabolism, ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...