What if just 15 minutes of exercise a day could help you live longer? Studies show that even short bursts of physical ...

Khloé Kardashian’s fitness journey features circuit training, high-intensity cardio, and rowing. With consistency, she ...

Rep. Chris Todd counts “at least” 14 out of 51 — are juggling long days and often long nights this legislative session while ...

The ‘Magic Mike’ star has taken to Instagram to show off some of his recent body transformations. Here’s how he stays in ...

Phoenix police pointed guns at Black and Hispanic minors in Phoenix at disproportionate rates, The Arizona Republic's ...

Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a ...

The El Paso native is one of only three journalists to receive the University of New Mexico's award recognizing distinguished ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

A Democratic lawmaker's town hall was cut short after being disrupted by hotheaded protesters on Wednesday night, one of several disturbances at congressional events this week. "You are the most ...

Today, U.S. attorney general Pam Bondi issued a warning to Rep. Jasmine Crockett, D-Texas, to “tread carefully” after the congresswoman encouraged peaceful protests of Tesla dealerships.