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A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...
Kids in Santa Maria got the chance to enjoy the sunshine on Friday morning during Adam Elementary School's annual Jump Rope ...
Three people, including a 3-year-old girl, were critically hurt in a fire and possible explosion at an apartment building in ...
Looking for a fun, effective cardio workout you can do anywhere? Look no further! Jumping rope, that childhood game you loved ...
Most people think of jumping rope as a playground activity, but it’s actually a powerful heart workout. Skipping rope three times a week can improve heart function, reduce stress on blood ...
Linda Weru wants you to pick up your jump rope and skip. The 25-year-old lawyer has been doing it for the last five years, and she’s experienced tremendous changes in her physical and mental health.
Manhattan apartment rents soared to a record high in February amid intense competition, including bidding wars in a more than a quarter of all deals. New leases were signed at a median of $4,500 ...
These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...