This easy recipe can be made without the traditional kombucha scoby or water kefir grains ... add the whey (the liquid left after the curds) to it and stir gently. Cover the jar tightly and ...

If you see that your kefir started separating into whey (like water liquid) and curds then this is an indication that it is very warm in your kitchen or that there are too many grains (due ...

Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd. These foods might help manage health issues like diabetes, inflammation, and heart disease. Their benefits ...