Historically used to treat epilepsy and explored in neurodegenerative and neurodevelopmental conditions, its effects on the ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, ...

Emma Slater went into the 2025 Dancing With the Stars Live tour hoping to be especially mindful of her diet. “I decided that ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

A new study published in the British Journal of Psychiatry Open revealed that people with bipolar disorder may benefit ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...