Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

The sweet stuff in your diet might be contributing to kidney stone formation in ways that extend ... Rather than providing a restrictive list of foods to avoid, a more effective approach focuses ...

You’ll get citrate plus fiber! Veggies and other plant foods on this list help add fiber to your diet. What does that have to do with kidney stones? While fiber may be best known for its role in ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Research shows that vitamin C, particularly in high doses, does not cure cancer. However, investigations into high-dose ...

Eating too much salt can cause headaches due to dehydration and changes in blood pressure. When salt pulls water from cells, ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...