Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Warren Zeiders has quickly become one of country music's hottest new names. Not only does he boast a fantastic singing voice, ...

If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound ...

“I think giving the community a space where they can come and be active is a great opportunity for kids to learn different healthy habits, as far as eating ... a healthy snack, it kind of ...

The pair also have two kids of their own ... However, it's not just Lampard's snacks that are healthy; her entire diet is full of good things that keep her looking happy and in good shape.

Summer holidays can be a tough time for most parents with them feeling at a loss on what to do when their kids ... eat a balanced diet consisting of complex carbohydrates, lean proteins and ...

At 23, plagued by asthma, depression, weight struggles, and eczema, Vani Hari hit rock bottom—years before 'ultra-processed ...