It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I know, but by wearing socks to bed and warming your feet ...

A West Virginia judge tears into the "reprehensible and narcissistic" defense of the white couple she says have shown no ...

One of Southern California’s original sleep-away camps has been ... The camp is located at 5,500 feet in the San Jacinto Mountains near Idyllwild. Kids with an interest in marine biology can ...

There are a number of health issues associated with excessive screen time, including anxiety, neck pain and obesity ...

Whether you're a new parent, a loved one celebrating the arrival of a little one, or simply reflecting on the beauty of ...

In exclusive and wide-ranging interviews, two flight attendants — one with Virgin and one with Qantas — exposed the ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...