Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

If you want to make sure your children are capable, well-prepared adults, here's a good way to help get them started. We've ...

Research shows an online course increases early childhood educators’ knowledge, confidence and intentions to incorporate ...

When it comes to behavior change, adults tend to overthink and talk themselves out of action. But what if we took a cue from ...

Did you know that physical activity isn't just for adults? Not at all! When it comes to kids and teens, regular exercise is ...

Goblet squats are a great way to learn the squat pattern. They encourage good form by forcing an upright torso and also ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The A1C test measures a person’s average blood glucose or blood sugar levels over the past 3 months. An A1C reading of over 5.6% may be a cause for concern, but this will depend on various ...

Katie Donnell, 28, was a "workout queen" who died of a shocking heart attack -- her mother believes it was a caffeine overdose and energy drinks are to blame.

Jason Aldean and wife Brittany's children are two of the most adorable kids out there, and we're thankful that their mom was rolling video when they had the most affectionate sibling moment ever.

George Foreman welcomed at least 10 children and named all five of his sons George Many of George Foreman’s kids followed in their father’s footsteps in one way or another. The Olympic gold ...

While some critics raised eyebrows at her commitment to fitness while expecting, Brittany has now revealed that her health remains in top shape after giving birth. At Bronze's age, moms are the ...