As we get older, our body's organs naturally age and degenerative diseases begin to develop one by one. Among them, arthritis ...

That’s where a topical muscle-relief lotion like this $13 option comes in; it can make aches feel more tolerable as you’re on the move. $13 at Amazon The Life-Flo Magnesium Lotion cream is exactly ...

Knee pain becomes increasingly common as we age, with osteoarthritis (OA) being one of the primary culprits. The statistics ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

According to official website, the Wellnee Knee Brace underwent several iterations to perfect the balance between rigidity ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during exercise, but the rest of that day and the next. “Some people don’t tie in that, ...

"Just 1kg extra is equal to 4kg on your knees. If you want pain free joints, start with your plate. Eat clean and move often, ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

A new study ranked 12 arthritis treatments to figure out what exactly is worth patient dollars when treating knee ...