If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

Long periods of sitting can cause your knee to feel stiff. If you’ve stayed on your exercise and rehab schedule, you should notice a dramatic improvement in your knee, including bending and ...

Charlotte Flair is doing whatever she can to get back in the ring and stay healthy. That even means doing some “unusual” ...

Medications that help patients sleep linked to more falls, fractures, and other problems after joint procedures, a study ...

Her newest teammate Kelsey Plum came over in a blockbuster trade from the Las Vegas Aces. Plum shared her own photos training ...

If you experience persistent knee pain, instability, or swelling, then consult an orthopedic specialist to determine the right treatment plan for recovery and mobility restoration. Here’s why early ...

As soon as Carly Hay sat up, she immediately felt "shock and devastation" because it was clear her life had to be put on hold.

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Many people would assume getting a knee replacement would put an end to your running career, but according to a literature ...

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.