This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Two readily available types of yogurt we can pick up at the supermarket are French and Greek, but there are some differences ...

The emerging evidence suggests that yoghurt, particularly when consumed regularly, may play a role in reducing the risk of certain aggressive forms of colorectal cancer. While more research is needed ...

Yoghurt contains live cultures of beneficial bacteria, such as lactobacillus bulgaricus and streptococcus thermophilus, which can help maintain this balance. The study found that consuming two or more ...

You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really ...

Yogurt is a commercially produced fermented dairy product made using specific bacterial strains like Lactobacillus bulgaricus and Streptococcus thermophilus. Unlike curd, the fermentation process ...

Standard culture yoghurt: Contains Lactobacillus bulgaricus and Streptococcus thermophilus, with slightly different strains being used depending on the mildness of yoghurt required. These bacteria ...

Hydration hero hyaluronic acid as well as Lactobacillus bulgaricus, Lactobacillus Plantarum and Lactobacillus Acidophilus contribute to the functioning of your digestion and heart and leave you ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...