Gastrointestinal surgeon Dr Karan Rajan shared his five red flag signs a supplement may not deliver what it claims to - and ...

With an award-winning PhD in Probiotics and as a leading Research Fellow at King’s College London, it's fair to say I know a thing or two about gut health and which supplements to take to boost yours.

From capsules to tablets via liquid shots – we’re spending more than ever on probiotic products. So why is our gut health no ...

With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...

The lineup comprises For Your Immune System, For When You're On Antibiotics, For Fussy Babies and For Your Vaginal Microbiome ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

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Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow. Sean Jackson is a creative copywriter living in Florida.