Mrunal Thakur shared a workout video highlighting effective back-strengthening exercises. Showcasing her dedication, she ...

Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with ...

If we’re talking about isolating the latissimus dorsi, the cable pullover does something rows can’t. It takes the traps out ...

Targeting your back from multiple angles with various exercises engages all of those muscle fibers in your lats. These are ...

The lat pulldown is a great staple exercise for building a strong back. It mainly targets the latissimus dorsi, a large ...

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.

TAMPA, Fla. -- New York Yankees starting pitcher Luis Gil has been diagnosed with a high-grade lat strain in his right shoulder and will be out at least a couple of months. Manager Aaron Boone did ...

TAMPA, Fla. -- The Yankees’ rotation depth will be tested early in the regular season, as reigning American League Rookie of the Year Luis Gil has been diagnosed with a high-grade right lat strain ...

Cardinals left-hander Zack Thompson suffered a tear in his left lat muscle, president of baseball operations John Mozeliak told reporters (including Derrick Goold of the St. Louis Post-Dispatch ...