Rafael Nadal It’s very easy to let things go because of laziness ... you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated.

Bhubaneswar: It was a lazy Sunday morning and the crowd was generally thin at Manguli-Choudwar passenger halt.

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

The voice in your head says you should push through, work harder, be more disciplined. But what if the key to freedom lies in ...

Here are 25 gym moments every gay man will relate to… Breaking a sweat while wearing sweatpants and a sweatshirt?! The math ain’t math-ing. Don’t worry, bro! We are probably not interested. Ten ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.