Follow all the latest UEFA Conference League 2024/2025 news from the official UEFA.com site. Includes latest news stories, ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Brighton coach Fabian Hurzeler has used 30 players in the Premier League this season - can he possibly keep everybody happy?

Substitute Guillermo Martinez scored twice in the second half to lift Mexico's Pumas UNAM to a 2-0 win over 10-man Cavalry FC ...

Researchers at the University of Toronto's Institute of Biomedical Engineering have found that studying blood flow in leg ...

I t’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Liverpool trio Salah, Van Dijk and Alexander-Arnold remain at the centre of speculation as their contract extensions remain unsigned, with one star in particular closer to leaving than the others ...