From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

Life Time Fitness claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam ...

The Park in Berkeley Heights has attracted an impressive roster of tenants as the company's $500 million effort to transform ...

Randy Vitales, a 16-year-old sophomore at Dover, went into full cardiac arrest during a basketball tournament last Thursday at Mulhall-Orlando High School. On Tuesday, he saw the person who helped ...

Having these resources available to them on-island will better support our staff’s physical and emotional health and ensure ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

Ireland AM star Síomha Ní Ruairc has escaped the cold weather and is enjoying her incredible honeymoon with her new husband Cathal Pendred.