When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Lansing Community College changed its rules around alumni and retirees using the school's fitness centers, citing security ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Life Time Fitness claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam ...

Planet Fitness memberships rose despite the no-judgment gym operator's first fee hike in decades. Planet Fitness stock is ...