According to 2019 paper, the high levels of omega-6 (also known as linoleic acid) in sunflower oil can reduce the risks of cardiovascular disease. Replacing saturated fats with sunflower oil will ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

Vegetable oils extracted from the seeds of various plants include sunflower ... canola and corn oil. These so-called seed oils tend to be high in polyunsaturated fats such as linoleic acid.

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Linoleic acid, a type of omega-6 ... soybean and canola oil have both,” Willett said. “Corn and sunflower oil have very little omega-3 fatty content; these can be part of a mix of different ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

She devised what she calls the “hateful eight” list of seed oils: canola, corn, cottonseed, grapeseed, soybean, sunflower ... bottles of oil that are different.” The low-linoleic acid ...