Drink your food, chew your water: Actor R Madhavan's timeless diet secrets to staying in shape
Actor R Madhavan, at 54, highlights the importance of discipline in fitness. His regime includes intermittent fasting, ...
Chowhound on MSN1h
Natural Drinks That Give You The Same Boost As Coffee
Looking for a caffeine energy boost besides coffee? From Japanese matcha to Brazilian guarana, we list out the best natural ...
The Daily Meal on MSN6h
Myths About Frozen Vegetables That Simply Aren't True
Many people question the quality, freshness, and nutritional value of frozen vegetables. It's time to set things straight and ...
Verywell Health on MSN1h
13 Fruits That Help You Lose Weight Naturally
Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...
Lizzo isn't calling her body transformation weight loss. She uses this 1 word instead
Lizzo says her much publicized weight loss in recent years has actually not been a loss at all. The "Still Bad" singer explained on the April 7 episode of Jay Shetty’s “On Purpose” podcast that she's ...
Health on MSN15h
7 Benefits of Apple Cider Vinegar Before Bed
Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...
Are chia seeds the superfood you need for weight loss? Here’s how they curb hunger pangs
Regulate blood sugar levels: Chia seeds are rich in alpha-linolenic acid (ALA), a plant-based Omega-3 fatty acid that helps ...