The Pittsburgh Pirates got good news with Endy Rodriguez’s right index finger injury, as hand specialists confirmed that ...

Adding resistance or speed to your walks can significantly enhance both your strength and cardiovascular health. Experts ...

Abilify (aripiprazole) is a prescription antipsychotic medication that treats depression, schizophrenia, and bipolar disorder ...

If you're looking to lose a few pounds and get in shape for summer, there are a few easy things you can incorporate into your ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training programme improved cardiovascular endurance and agility in its participants, and ...

Apple cider vinegar has been touted as a cure-all, but while it can't cure everything, it is backed by some science and can ...

Think running miles is the only way to get fit? Think again! Sometimes, pounding the pavement can get a bit dull or even ...

It’s customary that whenever a Major League player goes on a rehab assignment, he treats the Minor League players to a meal.

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your specific health goals.

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...

SCIENTISTS have pinpointed an essential nutrient they claim could be the key to living longer. Adults whose diets include the ...

Under the Americans with Disabilities Act, service animals, specifically dogs, are trained to perform specific tasks that ...