If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

I tested 12 essential oil diffusers to compare their scent quality, design, ease of use and functionality. Three emerged as the best for most people.

Looking for the perfect running top ... yoga. It wicks sweat well and dries incredibly fast, and after multiple washes ours still looks and feels good as new. The fit is excellent — loose ...

Sunny Leone's airport look is a perfect blend of sporty and chic look. The wide-leg jeans paired with a white crop top and a ...

In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...

Squats enhance knee and hamstring flexibility, ensuring every joint is prepared for the day’s challenges. A targeted hip opener in a 90/90 position works the external rotators, and a final minute of ...

Draya Michele is fabulous at 40. Having recently celebrated her milestone birthday on Jan. 23, with much love from her boyfriend, Houston Rockets star guard Jalen Green, has been stepping up the the ...

The glamorous 70-plus squad shared some life lessons they have embraced in their golden years on Loose Women ... He always pushes me.” Her top tip for women looking to refine their style ...