Brisk walking and jogging both helps in weight loss, but which is better? We got in touch with an expert who shares how to ...

Anyone using weight loss injections, either through the NHS or privately, has been issued a major warning when it comes to ...

Discover how Kapil Sharma lost 11 kg in 63 days with the '21-21-21' fitness rule, combining exercise and diet for sustainable ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

When three authors embarked on a besties' trip to a famous detox retreat, it all went a bit White Lotus. Cue sound baths and ...

Celebrity nutritionist Rujuta Diwekar says diets shouldn’t feel restrictive or joyless. Real health isn’t just weight loss—it ...

Eddie Alvarez knows what it's like to be on the losing end of a historic loss to a UFC star, and he sees parallels between Ilia Topuria and Conor McGregor.

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

Jason Kelce gave fans quite the eyeful at the Ocean Drive event to raise money for the Eagles Autism Foundation last month as he ripped off a pair of American flag shorts to reveal a tiny Speedo. The ...

I was just a baby scientist when I discovered the hormone that made Ozempic possible. I had no idea how life-changing—and ...

Beckinsale was responding to a commenter on Instagram who told her: ‘You don’t look good. I think you honestly need help’ ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...