Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

Whether you're hitting the gym, recovering after a workout, or just need a quick, healthy snack, the right protein bar can help keep you on track without derailing your diet. Low-calorie protein ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

While plenty of kids’ snacks look healthy ... or protein to help keep hungry kids satisfied. These sweet bars are low in calories, but with a base of refined white rice and sugar, they can ...

While there are loads of low-calorie, low-carb and low-sugar snacks ... muesli and nut-based snack bars, trail mix and even a little dark chocolate occasionally. Not only is protein important ...