Enjoy a KIND Bar as a grab-and-go snack ... flavor similar to potato chips without all the fat. Kale is a low-calorie, filling snack that helps manage body weight. Kale also packs antioxidants ...

Whether you're hitting the gym, recovering after a workout, or just need a quick, healthy snack, the right protein bar can help keep you on track without derailing your diet. Low-calorie protein ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...

21 Low Calorie Breakfasts That’ll Keep You Full Until Lunch Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

While there are loads of low-calorie, low-carb and low-sugar snacks ... muesli and nut-based snack bars, trail mix and even a little dark chocolate occasionally. Not only is protein important ...