It’s spicy, low-fat and filled with good-for-you ... as comforting as a bowl of homemade matzo ball soup, and we've got the perfect recipe.

Cabbage fat-burning soup has been a go-to meal for those looking to shed a few pounds while still enjoying a satisfying ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Using a slotted spoon, transfer the bacon to a plate, reserving 1 tablespoon of the bacon fat in the ... transfer the soup to a large saucepan and reheat slowly over low heat, stirring frequently.

Many vegetables are also low in calories and carbs, which is a must-have for people with diabetes. This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein ...

This soup works well with leftover chicken ... of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan ...

By blitzing half of the soup it will be thick and creamy, but still have texture from the remaining lentils. Nutritional info: This recipe contains 267kcal, 5.7g fat ... over a low heat for ...

Reduce heat to low and simmer ... 5 grams total fat (1 gram saturated), no cholesterol, 24 milligrams sodium. Rinehart adapted her Thai chicken soup recipe into this vegan version made with ...

Here, why and how to incorporate some healthful soup into your diet. <!-- /wp:paragraph --><!-- wp:paragraph --> A study published in the journal Appetite found that when people ate a low-calorie ...