Add some to a salad for a beautiful ... but by definition, it's a fruit, because it comes from a flowering plant and contains seeds. That makes zucchini—every low-carb lover's favorite noodle ...

Immediately reduce the heat to a simmer. Simmer over a low heat for 10 minutes. Turn off the heat and leave the syrup to cool. For the fruit salad, remove the seeds from the pomegranate and slice ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

but fruit and dressings can add to the carb count. It’s important to research the nutrition facts before eating chicken salad. Mayonnaise is keto-friendly because it’s high in fat, low in ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...