I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

This month, make lunch easy with these recipes. With five ingredients or less, these lunches are simple to make and are flavorful, healthy choices for a midday meal. Recipes like our Cacio e Pepe ...

DON’T HAVE A SCHOOL MEAL, IT’S LIKE YOU DON’T HAVE A BOOK TO LEARN. THE PUSH FOR UNIVERSAL SCHOOL LUNCHES. THE ADMINISTRATORS LOVE IT. I KNOW THE SCHOOL LUNCH LADIES LOVE IT. WHERE IT STANDS ...

Fiber and starch are complex carbs, while sugar is a simple carb. Depending on how much of each of these is found in a food determines its nutrient quality. Simple carbs are sugars. While some of ...

Night - Mostly clear. Winds WNW at 6 mph (9.7 kph). The overnight low will be -7 °F (-21.7 °C). Cloudy with a high of 3 °F (-16.1 °C). Winds from WNW to W at 6 to 7 mph (9.7 to 11.3 kph).

"Low performers" are in the firing line. Meta began laying people off Monday after saying it would target its lowest performers. Microsoft also sent termination letters last month, telling people ...

Get the word out and target thousands of influential leaders in the local business community. List all of your upcoming events on our Business Events Calendar starting for $99 each. Sign up for ...

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We may utilise affiliate links within our content, and receive commission. Low-market cap cryptos are coins with a circulating valuation of less than $500 million, which investors often target due to ...

A jazz trumpeter's brutal murder leads Colorado detectives through a web of jealousy and betrayal… and an unexpected second victim.