Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

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Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...

Even though patients of depression, marked by a persistent low mood, tend to have less appetite, researchers, including those ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

The Union Budget 2025 announced the 'Mission for Aatmanirbharta in Pulses'. What does this mission cover? What are the ...