Medically reviewed by Leigh Weddle, PharmD Magnesium and phosphorus are essential minerals that support various bodily ...

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

A new study shows that urine that's been aged in the sun is an effective fertilizer and pesticide. And unsurprisingly, it ...

Big improvements were noted in lowering Green House Gas emissions, water utilisation, water quality, energy use and waste to ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

The incidence of osteoporosis is expected to rise among young women due to several lifestyle factors and biological changes, ...

Adam Moran from Beard Meats Food eats less on days when he's not filming. Here's what he really eats when he's not immersed ...

Volcanoes inspire awe with spectacular eruptions and incandescent rivers of lava, but often their deadliest hazard is what quietly falls from the sky.

Bananas, while nutritious, pose risks for individuals with kidney issues due to their high potassium content. Compromised ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping ...