Here are some of the richest food sources of phosphorus to watch out for, according to the experts and the NIH: Plain low-fat yogurt tops the list of foods high in phosphorus. A single 6-ounce ...

One of the biggest problems is eating too much salt. Salt contains sodium, which raises your blood pressure. High blood ...

This relatively low-calorie, high-protein food can be incorporated into various eating plans and may help you feel fuller longer. Lentils are a legume with about 180 mg of phosphorus in a half-cup ...