Here are some of the richest food sources of phosphorus to watch out for, according to the experts and the NIH: Plain low-fat yogurt tops the list of foods high in phosphorus. A single 6-ounce ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Pistachios are rich in monounsaturated and polyunsaturated fats, which help lower “bad” LDL cholesterol and raise “good” HDL ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Nearly 39% in eastern India face Vitamin D inadequacy. One in five Indians deficient. Report urges fortified staples, tax ...

While recently responding to the questions forwarded to him by the members of parliament at HPR, Prime Minister Abiy Ahmed ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...