Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s d ...

You may be able to have some types of cottage cheese on a carnivore diet. To stick to the carnivore eating plan, you will need to choose a variety that is full-fat and low in lactose. The ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Here are our favourite TV chef–approved kitchen hacks, including pearls of wisdom from Ina Garten, Ree Drummond and even ...

I spoke with two gut health experts to learn more about what happens when you eat cheese if you're lactose intolerant, the long-term effects of eating dairy when you probably shouldn't, and ...

Mozzarella sticks are a cornerstone of deep fried comfort food. But before you hurry to your favorite restaurant, here are some tips for making them at home.

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Simply can’t resist salted chips at 4pm, chocolate pastry during your periods or an ice-cream at midnight? Well, here’s what ...

Want to enjoy a delicious tomato and feta cheese toast without the carbs of traditional bread? We've got a low-carb alternative base for you. Here's the recipe for a tasty and satisfying option.

Here at Delish, cheese is practically a food group ... Opt for cheeses that are "low in saturated fat and sodium" and "high in protein, calcium, and probiotics," Jennifer Altman, PsyD, R.D., advises.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...