Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

By gently contracting your abdominal muscles to push up on the diaphragm during exhalation, you create pressure that helps purge these stagnant sections of the lungs that ordinary breathing might ...

Between the first week of pulmonary rehabilitation and the last recorded session before transplantation, lung transplant ...

This can lead to pneumonia. Strengthening the muscles around our rib cage and diaphragm helps ventilate the lungs by pulling open the chest cage and sucking in oxygen which helps keep our lung ...

Breathing isn’t just about your lungs, it’s also about the muscles that support them, like your diaphragm. When these muscles are weak, your breaths can feel short. Yoga helps strengthen them ...

Without the corresponding functional protein, muscles cannot function or repair themselves properly, resulting in the ...

Air gets drawn into our lungs (inhalation) by the intercostal muscles contracting causing the ribs to move up and out. At the same time, the diaphragm contracts and pulls down. This causes the ...

Long-term treatment with Duvyzat (givinostat) may help delay the loss of walking ability and lessen the decline in lung ...