This is one of those dishes that seemingly everyone knows how to make, but not everyone does it well. The secret to perfect ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

Kefir is a liquid milk drink, similar in taste to yogurt but thinner in texture, thereby making it drinkable. They are two ...

During this time bacteria and yeasts in the kefir grains turn the sugars in milk into lactic acid, making it taste slightly sour, says Tayler Silfverduk, a registered dietitian with a private ...

Bang: you've got DIY kefir. Though – shock – kefir isn’t vegan, it is possible to make kefir drinks from non-dairy milk or water. Of course, water kefir doesn’t contain the same amount of ...

6. How to Brew Kombucha If you can brew a cup of tea, you can brew kombucha! As bacteriosapiens, we are bacteria-powered. That means the more bacteria-rich fermented foods that… It’s never ...

You will need to change the milk once a week or so. While in the fridge the culture will make kefir, but at a slower rate. A very good indicator of when to change the milk is the visible ...

One place where Tom could pick up some tips about producing kefir is Chuckling Goat run by Shann and Rich Jones. Based in Ceredigion in Wales, the couple started making kefir from goats milk in 2014.