Foods rich in calcium like dairy products, leafy greens, and almonds are beneficial for new moms. These foods help in strengthening the bones and teeth. They support the health of both, mother and ...

Endometriosis, a prevalent inflammatory illness in women, can be managed through diet and lifestyle changes alongside medical ...

Your diet plays a bigger role in vaginal health than you think. Discover the foods that help prevent infections and those that make them worse.

Antibiotics can do a number on your G.I. system. An infectious disease MD and a Cleveland Clinic gut health doctor share how ...

Stress triggers the release of cortisol which can cause inflammation in the body. This may worsen hay fever symptoms such as ...

Do you feel constipated every other day? If so, you might be looking for a solution. Here are 9 simple yet effective drinks ...