Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Foods rich in calcium like dairy products, leafy greens, and almonds are beneficial for new moms. These foods help in strengthening the bones and teeth. They support the health of both, mother and ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

With all the publicity he's attracted by flouting the government, Miller — like many prominent figures in the MAGA movement — ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...