If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

In this video, Joel Tadman tests out the Edel SMS iron, which is one of very few irons in existence that feature adjustable weights. Edel claims that positioning the weights in the correct position ...

“He looked like Max Scherzer,” a source who saw his Florida workout told Feinsand. “His Cy Young days are definitely behind him, but he’s still good enough to be an effective starter.

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Wilson expands its second generation of Dynapower irons to include not only an updated version of the standard Dynapower, but the addition of Dynapower Max—a more forgiving, easier-to-launch product.

From the return of HBO's holiday-resort satire to a political thriller starring Robert De Niro and the latest violent period ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Luckily, due to the demand of athletes wanting a more realistic way to assess their numbers, many fitness trackers and smartwatches offer a VO2 max estimate, which you can use to track your progress.