A Florida man’s extreme meat and fat diet led to shocking health effects, with cholesterol literally oozing from his skin ...

Meat enthusiasts have long endorsed the ... Siegel instead recommends opting for the Mediterranean diet, which is heavy in vegetables, nuts and olive oil. "With its unsaturated fats and ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

This is a high-protein diet that’s heavy on lean meat, poultry, fish, fruits, and vegetables, while light on grains, beans, and dairy. If your goal is to lose weight, you’ll want to avoid ...

Chronic diet-associated conditions ... On the other hand, “diets low in fruits and vegetables and high in meat, fast food, and sugar-sweetened beverages were linked to faster biological aging.” ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...