As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

People are seeking alternative ways to manage stress and anxiety, with herbal remedies providing a compelling option. Unlike traditional medications, which may come with a range of side effects ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Stress is the body’s natural response to ... Even if you’ve stopped taking medications, anxiety may result from withdrawal or similar physiological responses. Having this conversation with ...

Chronic stress and anxiety can lead to depression ... In fact, many doctors approach treatment for these conditions with a multipronged approach. In addition to treating the condition that ...

Stress and anxiety are the new normal in our fast-paced world. While traditional approaches such as therapy, meditation, and exercise are effective, not many people have the bandwidth to actually ...

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

She is also a Certified Stress Management Coach ... adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD.