The collaborative is trying to ensure the resources and services designed to promote heart health in our region meet the ...

The question I am asked most frequently is, "How do you do it?!" Usually, this happens after I tell someone that I get up for work every day at 2 a.m. The answer is simple: I do it because it ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Kane Brown just took his fitness goals to the next level. The country star has completed a 60-hour fast — that is two-and-a-half days without solid food! Brown took to his Instagram Stories ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

The brown fat protein, UCP1, “isn’t innately active; it has to be activated,” says Roland Stimson, professor of endocrinology at the University of Edinburgh. Perhaps the most efficient way ...

A fitness enthusiast at heart, Jenna was at the gym even though it was her birthday. Wearing an all-brown gym co-ord set, she uploaded a story on her Instagram account with the following caption ...

The latest news and stories on singer and TV personality Melanie Janine Brown - better known as Mel B. She rose to fame in the 1990s as part of the hugely popular pop group the Spice Girls and had ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Cam Ward is widely considered the favorite to be taken first overall in the upcoming NFL Draft, but the Tennessee Titans are not the only team showing significant interest in the former Miami star ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...