Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

Often when we feel shortness of breath after light physical activity, we dismiss it as fatigue or tiredness. But it can indicate serious health conditions. In an interview with HT Lifestyle ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

The initiative aims to raise awareness of heart disease, the leading cause of death among women, and encourage proactive health measures. In addition to general awareness, the organization has ...

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...

Regular heart disease screenings are essential to help you get ahead of many health scares ... Hint: it's before symptoms like shortness of breath, chest pressure or weakness present themselves.

Jan. 22, 2025 — A new national survey found that while many Americans use a device to monitor their heart, few share that data with their ... Researchers Track Sharp Increase in Diagnoses for ...

Seemingly unconnected, chronic sinusitis can cause bad breath by creating a mucus and bacterial build-up in the sinuses that produce an unpleasant smell. The pharmacist noted that this bad breath ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health ... three rounds of 30 breaths with breath holds between sets.

and logging this alongside a food diary can heighten awareness of areas that need to be worked on”, she concludes. If you are concerned about your mental health, help and support is available.

Have an awareness of the different types of sight and hearing loss and how they affect people. Help people keep their glasses clean and change their hearing aid batteries. Arrange regular sight and ...