Loosen tight hips and open your hip flexors and psoas with this quick 5-minute yoga stretch. Perfect for a break during the day, post-workout recovery, or to relieve tension from sitting too long.

Brandon Hyde was meeting with the media prior to the Orioles’ series finale vs. the D-backs at Chase Field on Wednesday ...

Baltimore Orioles MASN announcers Kevin Brown and Ben McDonald had some free time during Tuesday night’s game, so they did a ...

Owls are capable of many things, but swimming laps isn’t one of them. This owl may give Michael Phelps a run for his money, but swimming isn’t an owl’s strong suit when it comes to the gold.

Owls are capable of many things, but swimming laps isn’t one of them. This owl may give Michael Phelps a run for his money, but swimming isn’t an owl’s strong suit when it comes to the gold. Owls can ...

Steve Phelps has been named to the newly created position of Commissioner of NASCAR while Steve O’Donnell has been named his successor as president of the sport. NASCAR announced Monday morning that ...

Coach Bob Bowman (left) and Michael Phelps at the United States Team Press Conference Day Eight - 14th FINA World Championships - Source: Getty Michael Phelps' former coach, Bob Bowman ...

Eight weeks ago, Michael Kim arrived at the WM Phoenix Open fresh off a missed cut at the Farmers Insurance Open that knocked him outside the top 150 in the Official World Golf Rankings.

In a high-profile move that will draw attention around sports, NASCAR owners Jim France and Lesa France Kennedy have promoted President Steve Phelps to the newly created position of commissioner, ...

Among the drivers who have enjoyed good starts to the 2025 NASCAR Cup Series season, Michael McDowell may be the biggest positive surprise. Through the first seven races of 2025, McDowell is 15th ...

Michael Owen has disclosed what 'sources' have told him about Mohamed Salah's contract situation at Liverpool as his future remains up in the air. The 32-year-old, who has notched 32 goals and 22 ...

By Tim Balk Michael Waltz, the national security adviser under fire after The Atlantic reported that he included its editor on a Signal group chat where top U.S. officials discussed sensitive ...