“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Rakul Preet Singh opens up on spine injury after 80 kg deadlift; says, “I could barely stand for a minute” Bollywood News: ...

“I was told to say goodbye to Kira… I’ve seen my child nearly taken from me,” Milly, a project worker for Barnardo’s and her ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

I hear this from friends, family, classmates, and teachers almost daily. My response is always the same. “Yeah, sorry. Could you repeat that?” ...

Katie Price has shown off her brand new look for the first time after flying to Turkey to undergo more surgery on her face.

As 'corridor care' becomes normalised in hospitals across the UK, The i Paper spent a day meeting patients, nurses and doctors in one of Essex's largest emergency hubs ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Both Canadian Prime Minister Trudeau and Mexican President Sheinbaum said they had agreed to bolster border enforcement ...