(COURTESY SHARI DUFFY) She said that as she worked on Megghan’s Course, which was completed in September, she realized that offering an adult coloring book “for mindfulness and stress ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

For the first time in almost 20 years, Walmart has a new logo. The international retailer describes it as a “a comprehensive brand refresh,” but the online world hasn’t been quite so kind to ...

According to the company, Opera Air is the ”first web browser built around the concept of mindfulness.” While the app lets users access any website just like other web browsers, Opera Air has ...

Visit goalmentor.app to start getting things done. Mentor AI's logo. Mentor is an AI-powered goal management coach that streamlines goal-setting and task management. By breaking down objectives ...

“I don’t know how to handle this right now,” Blake said. Source: Anne Nygard/Unsplash I suggested a few mindfulness-based tools to help him soften his response to the very painful stresses ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

Miami-Dade Circuit Court is undergoing a leadership transition as departing Chief Judge Nushin G. Sayfie steps down and the circuit welcomes its newest chief, Judge Ariana Fajardo Orshan, who will ...

Here are some before and after pictures of the company's wordmark and logo. Need a break? Play the USA TODAY Daily Crossword Puzzle. Here's a look at how the new wordmark and logo will appear on ...

Walmart is refreshing its logo for the first time in nearly two decades, highlighting its evolution while also serving as a nod to its past, the big-box retailer announced Monday. The word mark on ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...