Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

If they feel they can improve one or more of these aspects of language aptitude, and especially second-language aptitude, ...

For many, the start of the new year brings a time of reflection and renewal. It’s a time to embrace fresh goals, shed old ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...

He is one of multiple defectors who spoke to NBC News about the training, conditions and mindset of North Korean soldiers, including their willingness to take their own lives if necessary.

I felt all the emotions going through my body after that loss to San Francisco, but at the end of the day, I just channeled it into motivation. When I said those words "it's on," I just knew what ...

The CUET preparation sometimes seems daunting, but what helps in overcoming such challenges is the motivation and positive approach. Joining study groups is helpful as one can exchange ideas and ...