A big scoop of muted green pistachio gelato balancing on a cone, is an indication that my holiday is about to begin. It is ...

Trader Joe's Chocolate and Peanut Butter Lover's Nut Mix is a perfect sweet and salty snack on its own, but it's also a great ...

Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting digestion, and providing e ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Are raw nuts healthier than roasted ones? While raw nuts retain more vitamins and antioxidants, roasting enhances flavour and digestibility but may lead to nutrient loss and acrylamide formation. Read ...

I love having a cheerful snack on hand that both kids and adults can munch on between all the festivities. This Easter Bunny ...

While nuts and seeds are calorie-dense, their ability to promote satiety means you are less likely to overeat. Just a handful of mixed nuts or a tablespoon of seeds can keep you full and satisfied ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

From pizza trail mix to roasted mixed nuts, you’ll want to try all of these sweet, salty, savory and briny creations. N Confession: I have a major crush on basically every trail mix, Chex mix ...

Maple syrup, naturally sweet with its lush notes of vanilla and caramel, is one of the first signs of spring. Now, maple’s lesser-known forest cousin birch is having ...