The 3-day grape mono diet has recently gained social media attention. This diet focuses on the idea that simplifying food ...

From Anushka Sharma and Virat Kohli to Victoria Beckham, Matt Damon and Sunil Chhetri, celebrities and common folks are swearing by the ‘simplicity’ and ‘benefits’ of a mono diet.

A mono diet, in which eating only one type of food for a considerable period..Mono Diet , Mono Diet Plan , Mono Diet Risks , ...

In this case, it is the ideal body weight. A type of diet that is currently trending is the mono diet or monotrophic diet, and celebrities swear by it. Who? Well, Victoria Beckham, Anushka Sharma ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

A one-food diet, sometimes referred to as a mono diet, involves eating only a single food or consuming that food at every meal for several days or weeks. Popular one-food diets over the years have ...

Incorporating pistachios into your daily diet can offer a host of health benefits, ranging from improved eye health to better weight management and control over blood pressure and blood sugar levels.