OMAD and the Monotrophic Diet focus on meal timing and food selection offering benefits like weight loss and improved ...

A monotropic diet, also known as Mono Diet, is a form of diet wherein you eat only one food item or one type of food every day. This is known to have several benefits, one of which is weight loss.

In this case, it is the ideal body weight. A type of diet that is currently trending is the mono diet or monotrophic diet, and celebrities swear by it. Who? Well, Victoria Beckham, Anushka Sharma ...

This diet is based on the idea that simplifying food combinations can ease the digestive process, allowing the body to break ...

A one-food diet, sometimes referred to as a mono diet, involves eating only a single food or consuming that food at every meal for several days or weeks. Popular one-food diets over the years have ...

A mono diet, in which eating only one type of food for a considerable period..Mono Diet , Mono Diet Plan , Mono Diet Risks , ...

From Anushka Sharma and Virat Kohli to Victoria Beckham, Matt Damon and Sunil Chhetri, celebrities and common folks are swearing by the ‘simplicity’ and ‘benefits’ of a mono diet.

“In nine days, I’ve lost 17 lbs,” Smith revealed, adding that he’s been following illusionist Penn Jillette’s mono diet from his book, Presto!: How I Made Over 100 Pounds Disappear which ...

Kevin Smith Had a ‘Widowmaker’ Heart Attack: Here’s What That Means The Clerks star is losing weight with the mono diet that helped Penn Jillette drop over 100 lbs. The plan recommends ...