As the weeks roll by, the motivation sparked by the new year begins to fizzle out and the self-improvement eventually comes to a halt.   There are many explanations that spell out why New Year’s ...

Losing weight is one of the most common New Year’s resolutions, and while weight loss can help you look better, that isn’t the full story. Being overweight increases a person’s risk for major health ...

New Year’s resolutions for no-spend 2025 are dominating online discussions, but one TikToker is highlighting the pitfalls of ...

Setting financial resolutions at the beginning of the year is one of the savviest money moves you can make. There are so many ways to go about it, but at the same time, it can be hard knowing ...

1. Talk to yourself. There are times when you need expert advice. 2. “In style” are the clothes that still fit. 3. You don’t ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

It’s time to take your New Year’s resolutions to heart. According to social psychologists, New Year’s resolutions that are too ambitious and not turned into habits are more likely to fail during the ...

Learn how successful people turn common new year resolutions into sustainable habits, with expert tips for achieving your ...

The Kansas City Chiefs and Philadelphia Eagles will battle on the Super Bowl stage for the second time in a three-season span when Super Bowl LIX kicks off in New Orleans on Feb. 9. Patrick ...

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It’s a familiar cycle – we set ambitious New Year’s resolutions, only to find ourselves falling ... Bad food is so ubiquitous that it seems impossible to truly "eat clean." One of the most common ...